durham region law association

2025 Fall Conference

schedule

1:30 PM

Introductory remarks 

Vanessa Narsingh, Associate—Walker Head Lawyers 



Overview: A brief welcome and introduction to the theme of the segment and its relevance to the evolving legal landscape. 

1:40 PM

Prioritizing Wellness: Mental Health in the Legal Profession 

Janany Jayanthikumar, MSW, RSW 

Overview: This session will explore the unique mental health challenges facing legal professionals, the importance of early awareness, and strategies for managing stress, avoiding burnout, and accessing support. 

Key Takeaways: 

• Common mental health triggers in early legal careers 

• Building resilience in high-pressure environments 

• Practical tools and resources available to junior lawyers 

2:30 PM

Practice Smarter: Financial & Operational Strategies for Lawyers 

Alaeddine Jabri, Certified Financial Planner, Managing Partner – Longevity 

Overview: Alaeddine will discuss the practical financial and business considerations of building a legal practice—whether within a firm structure or as a solo practitioner. This session will empower junior lawyers to think strategically about long-term growth, profitability, and sustainability. 



Key Topics: 

• Budgeting and managing income variability 

• Business planning for sole practitioners 

• Building a client base within a firm 

• Tax and retirement considerations for legal professionals 

3:15 PM

Afternoon Break 

3:30 PM

Finding Your Path: A Candid Panel Discussion on 

Career Trajectories 

Panelists: 

• In-House Counsel – Aarohi Kumar, Mc Donalds 

• Public Sector (Law Society) – Prashanth Chandrapal, Policy Counsel, Policy, Equity and External Relations from the Law Society of Ontario 

• Private Practice – TBA 

Moderator: Vanessa Narsingh, Walker, Head Lawyers 

Overview: This interactive panel will provide insight into diverse career paths available to jun-ior lawyers. Each panelist will share their journey, highlight key considerations when choosing a path, and offer practical tips for building a fulfilling and success-ful legal career in their respective sectors. 

Discussion Points: 

• Transitioning between sectors (e.g., private to in-house) 

• Skills and mindsets needed in each path 

• Networking, mentorship, and reputation-building 

• What they wish they knew in their early years 

Audience Q&A: Open-floor questions for the panel. 

4:30 PM

End of Program